{"id":11584,"date":"2015-07-03T06:00:05","date_gmt":"2015-07-03T13:00:05","guid":{"rendered":"http:\/\/highdesertmg.wpengine.com\/our-holly-days\/2015\/07\/03\/5-simple-and-easy-to-follow-fitness-calendars\/"},"modified":"2015-07-03T06:00:05","modified_gmt":"2015-07-03T13:00:05","slug":"5-simple-and-easy-to-follow-fitness-calendars","status":"publish","type":"post","link":"http:\/\/blogs.highdesert.com\/our-holly-days\/2015\/07\/03\/5-simple-and-easy-to-follow-fitness-calendars\/","title":{"rendered":"5 Simple and Easy to Follow Fitness Calendars"},"content":{"rendered":"

By Holly Sosa<\/a><\/span> <\/p>\n

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As an organizational junkie, I have to admit that I’m a huge fan of fitness calendars and schedules. If I can print it out and add it to my planner, I’ll be more apt to actually stick with it and get moving. This month, I’ve decided to start one of these challenges for myself and scoured the web for something that I knew would work for me. I discovered several great plans and calendars that I knew I had to share with you friends. Today, I’m sharing five simple and easy to follow fitness calendars. Find out which one I’m using below!<\/p>\n

This plank challenge by Shape<\/a> is simple and gets you doing something active once daily.<\/p>\n

\"fitness<\/p>\n

I’m a big fan of Blogilates<\/a> and love her monthly workout calendars. I’ve committed to July and have printed out the calendar for my planner so I can keep up.<\/p>\n

\"fitness<\/p>\n

Pieces in Progress<\/a> shares several helpful calendars on her blog, but I especially love this Six Weeks to Spring Break version she shared.<\/p>\n

\"fitness<\/p>\n

This five week schedule from Downtownn via Tumblr<\/a> is a great way to jump start your fitness goals.<\/p>\n

\"fitness<\/p>\n

Body Rock’s<\/a> Jiggle Free July Challenge looks like a fun way to get active this summer. The activities are simple and seem easy to attain each day.<\/p>\n

\"fitness<\/p>\n

In partnership with my Medifast program, I am hoping to see some results and improvement in my energy level. Do you use a fitness calendar? Want to start one with me this month? Leave a comment below with your Instagram name and I’ll be sure to follow and tag you in my daily posts.<\/p>\n

\"things<\/p>\n

Interested in starting your own Medifast<\/a> journey? If you use my code, OURHOLLY15, you can receive $15 off an order of $150 or more. Or, use code OURHOLLY28 to receive 28 free meals (a $67 value!) with your purchase of $250+.*<\/h1>\n

*Limit one per customer. The OURHOLLY28 code is limited to new customers only and not valid with prior purchases, Medifast Advantage, or any other promotions or discounts. Both codes expire on 12\/31\/2015. See website for complete details on program and discounts. Consult your physician before beginning a weight-loss program.<\/em><\/sup><\/p>\n

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The post 5 Simple and Easy to Follow Fitness Calendars<\/a> appeared first on Our Holly Days<\/a>.<\/p>\n

Source:: <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

By Holly Sosa As an organizational junkie, I have to admit that I’m a huge fan of fitness calendars and schedules. If I can print it out and add it to my planner, I’ll be more apt to actually stick with it and get moving. This month, I’ve decided to start one of these challenges […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11584","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/blogs.highdesert.com\/our-holly-days\/wp-json\/wp\/v2\/posts\/11584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blogs.highdesert.com\/our-holly-days\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/blogs.highdesert.com\/our-holly-days\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/blogs.highdesert.com\/our-holly-days\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/blogs.highdesert.com\/our-holly-days\/wp-json\/wp\/v2\/comments?post=11584"}],"version-history":[{"count":0,"href":"http:\/\/blogs.highdesert.com\/our-holly-days\/wp-json\/wp\/v2\/posts\/11584\/revisions"}],"wp:attachment":[{"href":"http:\/\/blogs.highdesert.com\/our-holly-days\/wp-json\/wp\/v2\/media?parent=11584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/blogs.highdesert.com\/our-holly-days\/wp-json\/wp\/v2\/categories?post=11584"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/blogs.highdesert.com\/our-holly-days\/wp-json\/wp\/v2\/tags?post=11584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}